I’m a therapist and educator. A trauma informed practitioner who works in a relational way. I’m experienced and qualified to work with people who may have experienced difficulties in childhood, domestic violence, sexual abuse and a range of life events that leave us feeling disconnected or unable to cope well. Our relationship is the place where healing can begin.

I have a special interest in working with Boarding School survivors to explore how your school experience may have impacted you.
I work collaboratively with clients to establish goals and areas of your life you want to focus on and together we can work towards new ways of being. I care very much about your early life experiences and making sense of these formative relationships and events that can impact later in life.

I work with compassion, care – and often humour – and combine the empathy of humanistic person centred therapy with the depth of psychodynamic and systemic approaches to uncover often unconscious ways of being. This can result in a greater sense of self empowerment that allows you to move forward with self compassion and understanding.

We are so often ‘in our heads’ and I aim to integrate and connect mind and body using mindfulness, body work and psycho-education to support your deeper understanding and connection to yourself.